Women Who Fight supports female fighters, collecting specialist advice and sharing current research from the experts. We are passionate about creating a space where women can find answers in a supportive and safe environment, promoting equality in the gym, on screen, in research and in prizes, as well as sinking our teeth into the best ways to optimise our health and training. We believe that our training should work with our unique and dynamic bodies, building on our strengths to help us grow and evolve in our field. In a male dominated sport, women need to support each other as we develop within it, and Women Who Fight aims to bring knowledge to the people who need it.
Episodes
Wednesday Mar 06, 2024
Meet Sula-Mae Loewenthal: WF Camp 2024
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
Sula is our WFI winner and Gi coach for our WF camp next month. As a high level competitor, Sula regularly competes internationally, pushing her resilience and developing a strong mindset. She has a glowing presence and we loved chatting with her in this episode.
Hosts: Shanti & Marina
Guest: Sula-Mae Loewenthal
Sound Editor and Composer: Will Grant
Thursday Dec 21, 2023
#83 Meet Rosa Walsh - WF Camp 2024
Thursday Dec 21, 2023
Thursday Dec 21, 2023
Rosa Walsh is an incredible athlete, and we are thrilled to have her coaching at our BJJ camp in April. We had a chat to get to know her a little bit more, and we loved how fun and relatable she was, talking about her journey so far - we can't wait to learn from her!
Hosts: Shanti & Marina
Guest: Rosa Walsh
Sound Editor and Composer: Will Grant
Thursday Sep 21, 2023
# 82 Interviewing: Jessa Khan
Thursday Sep 21, 2023
Thursday Sep 21, 2023
Introducing Jessa Khan, BJJ black belt and 2023 IBJJF Worlds champion. Jess is a rising superstar, and it was a pleasure to chat to her about her experience growing up in the sport and teaching from as young as 16.
We discussed her upcoming super-fight against Danielle Kelly on ONE Fight Night 14, her incredible experience winning IBJJF Worlds at black belt this year, the realities of being a woman in the sport, and much more!
For more info about the ONE event, click here
Hosts: Shanti & Marina
Guest: Jessa Khan
Sound Editor and Composer: Will Grant
Thursday Apr 06, 2023
#81 Chloe Stevens: all about the pelvic floor
Thursday Apr 06, 2023
Thursday Apr 06, 2023
Chloe is a Women’s Health Physiotherapist and Nutritionist based in Canterbury. Chloe treats a wide range of issues like pelvic pain, low back pain, pelvic floor dysfunction, endometriosis, PCOS, post and ante natal rehab. She is passionate about supporting all women to become the strongest, healthiest and most confident version of themselves.
Hosts: Shanti & Marina
Guest: Chloe Stevens
Sound Editor and Composer: Will Grant
Thursday Mar 30, 2023
#80 Angela Chang: inspiring change in Muay Thai
Thursday Mar 30, 2023
Thursday Mar 30, 2023
Angela Chang has been in Thailand for the past 6 years living out her dreams – fighting in the ring and fighting for equality. With almost 50 professional fights, Angela has an aggressive fighting style and is currently in the world rankings via WBC Muay Thai. She also runs muay-ying.com, a platform she uses to help inspire change for gender equality and inclusion in Muay Thai.
Hosts: Shanti & Marina
Guest: Angela Chang
Sound Editor and Composer: Will Grant
Thursday Mar 23, 2023
#79 Georgia Verry: The Fightback Project
Thursday Mar 23, 2023
Thursday Mar 23, 2023
Georgia is on a mission to spread the wisdom of conscious combat coaching around the world to make martial arts accessible to all trauma survivors. Georgia runs online and in person trauma informed kickboxing programs and works with martial artists to help them develop trauma informed curriculum in their chosen style.
Hosts: Shanti & Marina
Guest: Georgia Verry
Sound Editor and Composer: Will Grant
More links:
Facebook: https://www.facebook.com/the.fight.back.project.and.podcast
Youtube: https://www.youtube.com/channel/UCymka6V1GVR5wmMxbVK93-w
Apple podcasts: https://podcasts.apple.com/us/podcast/the-fight-back-podcast/id1517269742
Spotify: https://open.spotify.com/show/59RMMqzoUqC9zGIw8U9oL7
Thursday Mar 16, 2023
#78 Lindsey Doyle: Making weight with a fight nutritionist
Thursday Mar 16, 2023
Thursday Mar 16, 2023
Lindsey is a Functional Sports Nutritionist, with a masters in Exercise and Nutrition Science, helping female athletes make weight safely, healthily and maintaining high performance. She is also a level 2 strength and conditioning coach and a BJJ purple belt.
Hosts: Shanti & Marina
Guest: Lindsey Doyle
Sound Editor and Composer: Will Grant
Thursday Mar 09, 2023
#77 Maggie Grindatti: Polaris Grand Prix
Thursday Mar 09, 2023
Thursday Mar 09, 2023
Maggie is a high level BJJ Black Belt and has fought on some of the worlds biggest stages. Medalling at countless IBJJF tournaments, she has always been an active competitor. Maggie pours all of her love and energy into building her business ChampionFit, which focuses on online fitness and strength and conditioning for all.
Maggie is fighting on Polaris in a week, the biggest UK grappling invitational, on their first women's Grand Prix.
Hosts: Shanti & Marina
Guests: Maggie Grindatti
Sound Editor and Composer: Will Grant
Thursday Mar 09, 2023
#76 Amy Campo: Polaris Grand Prix
Thursday Mar 09, 2023
Thursday Mar 09, 2023
Amy started bjj in 2013 when she was 13. A natural talent, Amy has had many achievements including winning first place at ADCC 60+ category last year (2022), with an incredible performance.
Amy is fighting on Polaris in a week, the biggest UK grappling invitational, on their first women's Grand Prix.
Unfortunately we had some technical issues with Amy's sound, as you will hear. We apologise!
Hosts: Shanti & Marina
Guests: Amy Campo
Sound Editor and Composer: Will Grant
Tuesday Mar 07, 2023
#75 Elisabeth Clay: Polaris Grand Prix
Tuesday Mar 07, 2023
Tuesday Mar 07, 2023
In this episode we have Elisabeth Clay with us, a dominating competitor who won gold in the 2022 Nogi Worlds and Nogi Pan Ams in both absolute and weight categories. We were delighted to have the chance to speak with her in the run up to her appearance on Polaris this week (Saturday 11th March) where she will be fighting on Polaris' first women's Grand Prix.
Hosts: Shanti & Marina
Guests: Elisabeth Clay
Sound Editor and Composer: Will Grant