Women Who Fight supports female fighters, collecting specialist advice and sharing current research from the experts. We are passionate about creating a space where women can find answers in a supportive and safe environment, promoting equality in the gym, on screen, in research and in prizes, as well as sinking our teeth into the best ways to optimise our health and training. We believe that our training should work with our unique and dynamic bodies, building on our strengths to help us grow and evolve in our field. In a male dominated sport, women need to support each other as we develop within it, and Women Who Fight aims to bring knowledge to the people who need it.
Episodes
Thursday Oct 28, 2021
Thursday Oct 28, 2021
We had the pleasure of speaking to Laurien and Alex, founders of Off The Zone which teaches coaches to be trauma informed. Laurien and Alex explain what trauma is, how it works and the great potential of martial arts to be part of the healing process.
Hosts: Shanti & Marina
Guest: Alex & Laurien
Sound Editor and Composer: Will Grant
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