Women Who Fight supports female fighters, collecting specialist advice and sharing current research from the experts. We are passionate about creating a space where women can find answers in a supportive and safe environment, promoting equality in the gym, on screen, in research and in prizes, as well as sinking our teeth into the best ways to optimise our health and training. We believe that our training should work with our unique and dynamic bodies, building on our strengths to help us grow and evolve in our field. In a male dominated sport, women need to support each other as we develop within it, and Women Who Fight aims to bring knowledge to the people who need it.
Episodes
Thursday Jan 06, 2022
#51 Hazel & Cacao: Balancing hormones with food
Thursday Jan 06, 2022
Thursday Jan 06, 2022
Talida is the face behind Hazel & Cacao a blog focused on healthy whole food and plant based recipes with an emphasis on hormone balance. Talida's passion for this grew from her own traumatic experience of hormone imbalance caused by her contraception.
It was a joy to hear her story, we learnt so much!
Hosts: Shanti & Marina
Guest: Talida
Sound Editor and Composer: Will Grant
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