Women Who Fight supports female fighters, collecting specialist advice and sharing current research from the experts. We are passionate about creating a space where women can find answers in a supportive and safe environment, promoting equality in the gym, on screen, in research and in prizes, as well as sinking our teeth into the best ways to optimise our health and training. We believe that our training should work with our unique and dynamic bodies, building on our strengths to help us grow and evolve in our field. In a male dominated sport, women need to support each other as we develop within it, and Women Who Fight aims to bring knowledge to the people who need it.
Episodes
Thursday Jan 27, 2022
#52 Lily Hunt: Mental health benefits of BJJ
Thursday Jan 27, 2022
Thursday Jan 27, 2022
Lily is a purple belt in BJJ and coaches adults and children at Rebellion gym in Sheffield. Lily recently graduated in psychology and spent a lot of her degree researching the mental health benefits of BJJ.
Hosts: Shanti & Marina
Guest: Lily Hunt
Sound Editor and Composer: Will Grant
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.