Women Who Fight supports female fighters, collecting specialist advice and sharing current research from the experts. We are passionate about creating a space where women can find answers in a supportive and safe environment, promoting equality in the gym, on screen, in research and in prizes, as well as sinking our teeth into the best ways to optimise our health and training. We believe that our training should work with our unique and dynamic bodies, building on our strengths to help us grow and evolve in our field. In a male dominated sport, women need to support each other as we develop within it, and Women Who Fight aims to bring knowledge to the people who need it.
Episodes
Thursday Oct 08, 2020
Thursday Oct 08, 2020
Dr Jade Teta is a personal trainer and naturopath, specialising in integrative endocrinology, and works primarily with women. To find out what this actually means...have a listen!
This podcast is very interesting for general health and also for the athlete, as our wellness is an essential part of our training; without health, we couldn't train.
We also touch on menopause and how to
Dr Jade explains everything simply, and was a delight to speak to.
If you want to find out more: https://www.jadeteta.com/
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Website www.womenwhofight.co.uk
Hosts: Women Who Fight aka Shanti & Marina
Sound Editor and Song Writer: Will Grant - instagram.com/willgrant_music
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