Women Who Fight supports female fighters, collecting specialist advice and sharing current research from the experts. We are passionate about creating a space where women can find answers in a supportive and safe environment, promoting equality in the gym, on screen, in research and in prizes, as well as sinking our teeth into the best ways to optimise our health and training. We believe that our training should work with our unique and dynamic bodies, building on our strengths to help us grow and evolve in our field. In a male dominated sport, women need to support each other as we develop within it, and Women Who Fight aims to bring knowledge to the people who need it.
Episodes
Thursday Nov 19, 2020
Thursday Nov 19, 2020
Maisie Hill is a Menstrual Health Expert with over a decade of experience as a practitioner and Birth Doula. Maisie wrote the fabulous book ‘Period Power’ which seeks to educate women about their cycle, using the four seasons metaphor to explore how women can harness the power of their menstrual cycle by following its rhythm. This approach is a game changer as it transforms our relationship with our cycles, something so fundamental to our lives but which is taboo within our culture.
We were thrilled to have her as a guest to talk about periods and everything that goes with it.
Warning: There is a little swearing during this podcast.
Hosts: Shanti & Marina
Guest: Maisie Hill
Sound Editor and Song Writer: Will Grant
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